We have 12,000 - 50,000 thoughts daily. On average 80% of those are negative, let's change that!
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Please check out out our Find Support page on the top menu if you are ready to take the next steps to recovery and rehabilitation. Please reach out to Dr. Meszaros for a free consultation, you can find her information right on our Find Support page.
Quote of the Day
"Little steps are still
progress, you are still
We are not medical professionals, we are merely students motivated to change the narrative around Mental Health. We might not have all of the answers but we have the experiences and will use them to help as many people as possible.
To help people find their voice and feel comfortable expressing their feelings. We want everyone to know that you are not alone and someone is here for you. We also want to help spread awareness around mental illness and help release the sigmas attached.